Split Pea Soup
Entree
Prep time:
10 mins
Total time:
1 hour 40 mins
INGREDIENTS
- 2 T cooking oil, divided
- 1 (1 lb.) leftover smoked ham bone
- 2 med. leeks (white and pale green parts only), thinly sliced
- 1 lrg. shallot, minced
- salt & white pepper to taste
- 1 lb. dried green split peas
- 8 cups vegetable broth
- 2 sprigs fresh thyme, plus more for serving
- 2 bay leaves
- 1 to 2 cups leftover ham, chopped
INSTRUCTIONS
- In a large pot over medium heat, heat 1 tablespoon oil. Add ham bone and cook, turning occasionally, until seared on all sides. Remove ham bone from pot and set aside.
- Add remaining oil to pot. Add leeks and shallot, and season with salt and pepper. Cook until tender. Add split peas, broth, thyme, bay leaves, and ham bone. Bring to a boil. Reduce to a simmer and cook, covered, stirring occasionally until peas are tender, about 1 hour.
- When peas are tender, remove bay leaf, thyme, and ham bone. Remove any remaining meat from ham bone and shred. Use an immersion blender or countertop blender to purée roughly 1/4 of the soup. Return puréed soup to pot along with shredded meat from bone and cubed ham, and season to taste with salt and pepper.
- Serve with additional chopped fresh thyme.
NUTRITION INFORMATION
SERVES:
8 servings
SERVING SIZE:
360g
CALORIES:
330
FAT:
7g
SATURATED FAT:
1.5g
CARBOHYDRATES:
42g
SUGAR:
6g
SODIUM:
650g
FIBER:
15g
PROTEIN:
24g