(210) 545-4422Call Us info@jtawellness.comEmail
JTA Wellness Logo
  • Home
  • About Us
          • Our Story
          • Philosophy
          • Meet The Team
          • Testimonials
          • Blog
          • Eat
          • Sleep
          • Move
          • Breathe
  • Services
    • Our Story
    • Patient Care
      • New Patient Forms
      • Insurance
      • Physician Referral
    • Workplace Wellness
  • Recipes
          • Appetizer/SnackView Recipes
          • BreakfastView Recipes
          • EntréeView Recipes
          • DessertView Recipes
          • PastaView Recipes
          • SoupView Recipes
          • SaladView Recipes
          • SideView Recipes
  • Recipes
  • Shop
  • Contact & More
    • Ask JTA To Speak
    • Resources
    • Press/Media
    • Contact Us
Request Appointment
Start Your Wellness Journey Access Healthie Portal

Healthy Recipes

Pasta

Chicken Cordon Bleu Pasta Bake View Recipe
Entree

Chicken Cordon Bleu Pasta Bake

50 mins
View Recipe
Tex-Mex Pasta Salad View Recipe
Pasta

Tex-Mex Pasta Salad

30 mins
View Recipe
Cheesy Spinach Artichoke Lasagna Roll-Ups View Recipe
Entree

Cheesy Spinach Artichoke Lasagna Roll-Ups

1 hour
View Recipe
Slow Cooker Pizza Casserole View Recipe
Entree

Slow Cooker Pizza Casserole

3 hours 15 mins
View Recipe
Zucchini Noodles with Spicy Lemon-Garlic Shrimp View Recipe
Entree

Zucchini Noodles with Spicy Lemon-Garlic Shrimp

15 mins
View Recipe
Ham and Cheese Gnocchi View Recipe
Entree

Ham and Cheese Gnocchi

30 mins
View Recipe
Rustic Skillet Lasagna View Recipe
Entree

Rustic Skillet Lasagna

40 mins
View Recipe
Pesto Chicken Tortellini Salad View Recipe
Entree

Pesto Chicken Tortellini Salad

30 mins
View Recipe

Posts pagination

Previous 1 2 3 4 Next
JTA Wellness drak logo

About Us

JTA Wellness is a team of REGIDTERED DIETITIAN NUTRITIONISTS dedicated to helping individuals and businesses achieve optimal health through balanced nutrition, active living, and sustainable wellness strategies. Serving San Antonio and beyond with in-person and virtual care.

Our Services

  • I’m New
  • Who We Are
  • Patient Care
  • Workplace Wellness
  • Ask JTA To Speak
  • Meet The Team
  • Testimonials

Our Resources

  • Healthy Recipes
  • Resources
  • Meet The Team
  • Press & Media
  • Contact Us
  • Shop

Contact Details

  • 1870 W Bitters Road, Suite 101

    San Antonio, TX 78248
  • (210) 545-4422
  • info@jtawellness.com
  • Mon–Thru: 8:00 AM – 5:00 PM
    Fri: 8:00 AM – 4:00 PM
    Daily Closed: 12:00 – 1:00 PM

Empowering Healthy Living, One Choice at a Time

2025 © JTA Wellness. All rights reserved.
Designed by Odyssey Design (San Antonio)
  • Recipes
  • Patient Forms
  • Healthie Portal
  • Contact
JTA Wellness logo

Appointment Booking

Book an appointment with our staff of dietitians and wellness-specialists.

This field is for validation purposes and should be left unchanged.
Full Name
Contact Preference