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Healthy Recipes

Entree

Slow-Cooker Teriyaki Lime Chicken View Recipe
Entree

Slow-Cooker Teriyaki Lime Chicken

6 hours 5 mins
View Recipe
Tuscan Chicken with Penne Pasta View Recipe
Entree

Tuscan Chicken with Penne Pasta

25 mins
View Recipe
Sheet Pan Herb Chicken with Roasted Potatoes and Carrots View Recipe
Entree

Sheet Pan Herb Chicken with Roasted Potatoes and Carrots

30 mins
View Recipe
Grilled Carne Asada View Recipe
Entree

Grilled Carne Asada

8 hours 15 mins
View Recipe
Grilled (or Roasted) Pork Chops with Peaches View Recipe
Entree

Grilled (or Roasted) Pork Chops with Peaches

45 mins
View Recipe
Ginger-Lime Marinated Shrimp Skewers View Recipe
Entree

Ginger-Lime Marinated Shrimp Skewers

55 mins
View Recipe
Cheesy Spinach Artichoke Lasagna Roll-Ups View Recipe
Entree

Cheesy Spinach Artichoke Lasagna Roll-Ups

1 hour
View Recipe
Slow Cooker Pizza Casserole View Recipe
Entree

Slow Cooker Pizza Casserole

3 hours 15 mins
View Recipe

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About Us

JTA Wellness is a team of REGIDTERED DIETITIAN NUTRITIONISTS dedicated to helping individuals and businesses achieve optimal health through balanced nutrition, active living, and sustainable wellness strategies. Serving San Antonio and beyond with in-person and virtual care.

Our Services

  • I’m New
  • Who We Are
  • Patient Care
  • Workplace Wellness
  • Meet The Team
  • Testimonials

Our Resources

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  • Meet The Team
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Contact Details

  • 1870 W Bitters Road, Suite 101

    San Antonio, TX 78248
  • (210) 545-4422
  • info@jtawellness.com
  • Mon–Thru: 8:00 AM – 5:00 PM
    Fri: 8:00 AM – 4:00 PM
    Daily Closed: 12:00 – 1:00 PM

Empowering Healthy Living, One Choice at a Time

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