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Healthy Recipes

Entree

Beef and Barley Soup View Recipe
Entree

Beef and Barley Soup

1hour and 30mins
View Recipe
Turkey Pot Pie View Recipe
Entree

Turkey Pot Pie

1 hour
View Recipe
Broiled Flank Steak with Chimichurri Sauce View Recipe
Entree

Broiled Flank Steak with Chimichurri Sauce

2 hours 10 mins
View Recipe
Toasted Turkey, Cranberry, and Brie Sandwich with Fried Sage View Recipe
Entree

Toasted Turkey, Cranberry, and Brie Sandwich with Fried Sage

15 mins
View Recipe
Mediterranean Pan-Seared Salmon View Recipe
Entree

Mediterranean Pan-Seared Salmon

30 mins
View Recipe
Butternut Squash Lasagna Rolls View Recipe
Entree

Butternut Squash Lasagna Rolls

1 hour
View Recipe
Cheesy Spinach Quiche with Bacon View Recipe
Breakfast

Cheesy Spinach Quiche with Bacon

1 hour 15 mins
View Recipe
Crockpot Cowboy Casserole View Recipe
Entree

Crockpot Cowboy Casserole

6 hours 15 mins
View Recipe

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About Us

JTA Wellness is a team of REGIDTERED DIETITIAN NUTRITIONISTS dedicated to helping individuals and businesses achieve optimal health through balanced nutrition, active living, and sustainable wellness strategies. Serving San Antonio and beyond with in-person and virtual care.

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Contact Details

  • 1870 W Bitters Road, Suite 101

    San Antonio, TX 78248
  • (210) 545-4422
  • info@jtawellness.com
  • Mon–Thru: 8:00 AM – 5:00 PM
    Fri: 8:00 AM – 4:00 PM
    Daily Closed: 12:00 – 1:00 PM

Empowering Healthy Living, One Choice at a Time

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