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Start Your Wellness Journey Access Healthie Portal

Healthy Recipes

Breakfast

Spinach and Tomato Eggs Benedict Casserole View Recipe
Breakfast

Spinach and Tomato Eggs Benedict Casserole

1 hour 15 mins
View Recipe
Tickled Pink Smoothie View Recipe
Breakfast

Tickled Pink Smoothie

5 mins
View Recipe
Pumpkin Pecan Muffins View Recipe
Breakfast

Pumpkin Pecan Muffins

40 mins
View Recipe
Sleepy London Fog View Recipe
Appetizer/Snack

Sleepy London Fog

15 mins
View Recipe
Chocolate Crepes with Strawberries and Vanilla Cream Filling View Recipe
Breakfast

Chocolate Crepes with Strawberries and Vanilla Cream Filling

30 mins
View Recipe
Baked Blueberry French Toast View Recipe
Breakfast

Baked Blueberry French Toast

7 hours 55 mins
View Recipe
Cherry Bran Muffins View Recipe
Breakfast

Cherry Bran Muffins

35 mins
View Recipe
Cinnamon Roll Pancakes View Recipe
Breakfast

Cinnamon Roll Pancakes

30 mins
View Recipe

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About Us

JTA Wellness is a team of REGIDTERED DIETITIAN NUTRITIONISTS dedicated to helping individuals and businesses achieve optimal health through balanced nutrition, active living, and sustainable wellness strategies. Serving San Antonio and beyond with in-person and virtual care.

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Contact Details

  • 1870 W Bitters Road, Suite 101

    San Antonio, TX 78248
  • (210) 545-4422
  • info@jtawellness.com
  • Mon–Thru: 8:00 AM – 5:00 PM
    Fri: 8:00 AM – 4:00 PM
    Daily Closed: 12:00 – 1:00 PM

Empowering Healthy Living, One Choice at a Time

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