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Healthy Recipes

Breakfast

Chocolate German Pancakes with Berries and Cream View Recipe
Breakfast

Chocolate German Pancakes with Berries and Cream

30 mins
View Recipe
Cheesy Spinach Quiche with Bacon View Recipe
Breakfast

Cheesy Spinach Quiche with Bacon

1 hour 15 mins
View Recipe
Apricot Basil Breakfast Meatballs View Recipe
Breakfast

Apricot Basil Breakfast Meatballs

25 mins
View Recipe
Berry Smoothie Bowl View Recipe
Appetizer/Snack

Berry Smoothie Bowl

5 mins
View Recipe
Freezer Breakfast Tacos View Recipe
Breakfast

Freezer Breakfast Tacos

32 mins
View Recipe
Chilled Banana-Berry Oats View Recipe
Breakfast

Chilled Banana-Berry Oats

5 mins
View Recipe
Pumpkin Spice Overnight Oats View Recipe
Breakfast

Pumpkin Spice Overnight Oats

4 hours 5 mins
View Recipe
PB & J Overnight Oats View Recipe
Breakfast

PB & J Overnight Oats

5 mins
View Recipe

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About Us

JTA Wellness is a team of REGIDTERED DIETITIAN NUTRITIONISTS dedicated to helping individuals and businesses achieve optimal health through balanced nutrition, active living, and sustainable wellness strategies. Serving San Antonio and beyond with in-person and virtual care.

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Contact Details

  • 1870 W Bitters Road, Suite 101

    San Antonio, TX 78248
  • (210) 545-4422
  • info@jtawellness.com
  • Mon–Thru: 8:00 AM – 5:00 PM
    Fri: 8:00 AM – 4:00 PM
    Daily Closed: 12:00 – 1:00 PM

Empowering Healthy Living, One Choice at a Time

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