Zucchini Noodles with Spicy Lemon-Garlic Shrimp
Entree
Prep time:
10 mins
Total time:
15 mins
INGREDIENTS
- 1 tablespoon olive oil, divided
- 4 cloves garlic, minced
- 1 pound uncooked shrimp, peeled and deveined
- ¼ teaspoon red pepper flakes
- Pinch of salt and black pepper
- 4 medium zucchini, spiralized or 1 (10.7-ounce) pkg zucchini noodles
- ½ cup cherry tomatoes, halved
- 1 lemon, juiced
- ¼ cup Parmesan cheese
INSTRUCTIONS
- Heat half of the olive oil in a non-stick skillet over medium-high heat. Add garlic, shrimp and red pepper flakes. Season with salt and pepper. Sauté for 2-3 minutes, until shrimp is cooked through and opaque. Remove from skillet and set aside.
- Add remaining olive oil to pan. Add zucchini noodles to pan and sauté for 2 minutes. Return shrimp to pan and stir in tomatoes. Toss with fresh lemon juice and Parmesan cheese. Remove from heat and serve immediately.
NUTRITION INFORMATION
CALORIES:
200
FAT:
6 g
CARBOHYDRATES:
4 g
SODIUM:
980 mg
FIBER:
1 g
PROTEIN:
31 g
CHOLESTEROL:
285 mg
Delicious Dietitian-Approved
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APPETIZERS/SNACKS
BREAKFAST
ENTRÉE
DESSERT
PASTA
SOUP
SALAD
SIDE
