Wellness Wassail
Dessert
Prep time:
5 mins
Total time:
4 hours 5 mins
INGREDIENTS
- ½ gallon (64 oz) apple cider
- ½ gallon (64 oz) water
- 2 cups orange juice
- 4 hibiscus tea bags
- 8 cinnamon sticks
- 1 teaspoon whole cloves
- 2-inch piece of fresh ginger, cut into slices
- 1 apple, sliced into rounds
- 1 orange, sliced into rounds
INSTRUCTIONS
- Place all the ingredients in a slow cooker and cover.
- Turn the slow cooker on high heat and cook for 3-4 hours, until the color has darkened and the fruit is soft. Remove the tea bags and serve hot.
NOTES
Exchanges: 1 Carbohydrate
NUTRITION INFORMATION
SERVING SIZE:
1 Cup
CALORIES:
70
FAT:
0 g
CARBOHYDRATES:
18 g
PROTEIN:
0 g
Delicious Dietitian-Approved
Recipes for Everyday Wellness
Explore healthy, easy meals for energy, digestion, and wellness.
APPETIZERS/SNACKS
BREAKFAST
ENTRÉE
DESSERT
PASTA
SOUP
SALAD
SIDE
