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Tequila Lime Grilled Chicken

Tequila Lime Grilled Chicken

Entree

INGREDIENTS

  • cup red onion,
  • 1 Tablespoon olive oil
  • 2 garlic clove
  • 2 Tablespoons Tequila
  • cup Lime Juice
  • cup cilantro, chopped
  • 1 Jalapeno, optional
  • Teaspoon salt AND ¼ Teaspoon black pepper
  • 1 pound chicken breasts
"

INSTRUCTIONS

  1. Blend together first 8 ingredients and pour over chicken breasts. Cover and refrigerate at least 2 hours to marinate.
  2. Cook chicken over medium heat grill approximately 5-7 minutes each side or until chicken is no longer pink on the inside.
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NOTES

Makes 4 servings Nutritional Information: Calories 220, Total Fat 8g, Cholesterol 65mg, Sodium 370mg, Carbohydrate 4g, Protein 27g

NUTRITION INFORMATION

SERVES: Makes 4 servings Nutritional Information: Calories 220, Total Fat 8g, Cholesterol 65mg, Sodium 370mg, Carbohydrate 4g, Protein 27g

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APPETIZERS/SNACKS
BREAKFAST
ENTRÉE
DESSERT
PASTA
SOUP
SALAD
SIDE

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