Sun-Dried Tomato Dip
Appetizer/Snack
INGREDIENTS
- 8 oz reduced fat cream cheese
- 1 cup plain low fat yogurt
- 1 cup oil-packed sun-dried tomatoes, drained
- 1/3 cup green onions, coarsely chopped
- 1 tablespoon fresh lemon juice
- 1 teaspoon lemon zest
- 1 teaspoon salt
- 1 cup chopped fresh parsley
- 1 tablespoon minced fresh tarragon
INSTRUCTIONS
- Blend cream cheese, yogurt, tomatoes, green onions, lemon juice, lemon zest, and salt in a food processor until smooth.
- Fold in parsley and tarragon and chill for at least 1 hour.
NOTES
Makes 20 (2 tablespoons) servings[br][br]Nutrition Information: 40 calories, 2.5 grams fat, 5 mg cholesterol, 105 mg sodium, 2 grams carbohydrate, 2 grams protein
NUTRITION INFORMATION
SERVES:
Makes 20 (2 tablespoons) servings[br][br]Nutrition Information: 40 calories, 2.5 grams fat, 5 mg cholesterol, 105 mg sodium, 2 grams carbohydrate, 2 grams protein