One-Pot Pasta Primavera with Shrimp
Entree
Total time:
22 mins
INGREDIENTS
- 10 ounces penne pasta, uncooked
- 4 garlic cloves, thinly sliced
- 1 teaspoon kosher salt
- 3/4 teaspoon freshly ground black pepper
- 1 (10-ounce) bag frozen broccoli florets
- 6 ounces green beans, trimmed
- 10 ounces large shrimp, peeled, deveined, tails left on
- 1 pint cherry tomatoes, sliced in half
- 1 cup frozen green peas
- 2 tablespoons unsalted butter
- 1 teaspoon lemon zest
- 1/2 cup grated Parmesan, plus more for serving
- 1/4 cup coarsely chopped basil
- Red pepper flakes (for serving; optional)
INSTRUCTIONS
- Place pasta in a large, wide-bottomed pot or large, wide, straight-sided pan. Add garlic, salt, black pepper, and 3 1/2 cups hot water. Cover and bring to a boil. Once boiling, uncover and cook, setting a timer for cooking pasta according to package directions and stirring often. When 5 minutes remain on timer, stir in broccoli and green beans. Cover pot and return to a boil. (If pot starts to dry out at any point, add another 1/2 cup water.) When 2 minutes remain on timer, stir in shrimp, tomatoes, peas, and butter. Cover and continue to cook 2 minutes, then uncover and cook, stirring, until pasta is tender, shrimp are cooked through, and water is almost completely evaporated, about 1 minute more.
- Remove from heat. Stir in lemon zest and 1/2 cup Parmesan and toss to coat. Season with more salt and pepper, if needed.
- Divide pasta among plates. Top with basil, additional Parmesan, and red pepper, if using.
NOTES
Exchange: 2 Carbohydrates, 3 Proteins, 2 Fats
NUTRITION INFORMATION
SERVING SIZE:
1 serving
CALORIES:
305
FAT:
10 g
CARBOHYDRATES:
31 g
SODIUM:
540 mg
FIBER:
5 g
PROTEIN:
25 g
CHOLESTEROL:
120 mg