Mango Spinach Salad with Warm Bacon Vinaigrette
Salad
INGREDIENTS
- 4 center cut bacon slices, diced
- ½ red onion, thinly sliced
- ¼ cup red wine vinegar
- 1 tablespoon lime juice
- 1 tablespoon honey
- 1 (10 ounce) package fresh spinach
- 1 mango, peeled and diced
- ¼ cup crumbled queso fresco
- 1/8 teaspoon salt
- 1/8 teaspoon pepper
INSTRUCTIONS
- Cook bacon in a skillet over medium-high heat until crisp; remove bacon and drain on paper towels, reserving 1 tablespoon drippings in skillet.
- Sauté onion in hot drippings 2-3 minutes or until soft. Add vinegar, lime juice and honey; cook 2 minutes, stirring to loosen particles from bottom of skillet.
- Place spinach in a serving bowl. Add warm vinaigrette and toss to coat. Top with mango, queso fresco and bacon; season with salt and pepper. Serve immediately.
NUTRITION INFORMATION
CALORIES:
150
FAT:
4
CARBOHYDRATES:
24
SODIUM:
330
FIBER:
4
PROTEIN:
6
CHOLESTEROL:
10
Delicious Dietitian-Approved
Recipes for Everyday Wellness
Explore healthy, easy meals for energy, digestion, and wellness.
APPETIZERS/SNACKS
BREAKFAST
ENTRÉE
DESSERT
PASTA
SOUP
SALAD
SIDE
