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Make Your Own Trail Mix

Make Your Own Trail Mix

Appetizer/Snack
Prep time: 5 mins
Total time: 5 mins

INGREDIENTS

  • ½ cup walnuts
  • ½ cup almonds
  • ½ cup dried fruit (raisins, cranberries, chopped apricots, etc.)
  • ¼ cup chocolate chips (70% cocoa or higher)
  • ¼ cup pumpkin or sunflower seeds
  • ¼ cup shredded coconut, optional
  • 1 cup plain cheerios, optional

INSTRUCTIONS

  1. Combine all ingredients in a bowl.
  2. Scoop out ¼ cup servings for on-the-go snacks.

NUTRITION INFORMATION

SERVES: 10 servings
SERVING SIZE: 1/4 cup
CALORIES: 160
FAT: 11g
CARBOHYDRATES: 12g
SODIUM: 0mg
FIBER: 2g
PROTEIN: 4g
CHOLESTEROL: 0mg

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