Italian Meatball Packets
Entree
INGREDIENTS
- 20 Italian-style frozen meatballs
- ½ medium-size sweet onion, cut into thin strips
- ½ medium-size green bell pepper, cut into thin strips
- ½ medium-size red bell pepper, cut into thin strips
- 1 cup marinara sauce
- 4 tablespoons grated Parmesan cheese
INSTRUCTIONS
- Tear off 4 (18 x 12 inch) sheets of aluminum foil; spray 1 side of each sheet with cooking spray.
- Place 6 meatballs in center on greased side of each foil sheet. Top meatballs evenly with onion and bell peppers. Top each with ¼ cup marinara sauce.
- Bring together 2 sides of each foil sheet over ingredients, and double fold with about 1-inch-wide folds. Double fold each end to form a packet, leaving room for heat circulation inside packet. Place packets on baking sheet.
- Bake at 450 degrees for 30 minutes. Carefully open packets to prevent burns from hot steam. Sprinkle each serving with 1 tablespoon cheese before serving. Makes 4 servings.
NOTES
If desired, serve meatballs over whole wheat pasta or create an Italian meatball sub by placing meatballs on a toasted roll topped with a slice of mozzarella cheese. You can even use slider buns to create mini-Italian meatball subs to serve as appetizers at your next party!
NUTRITION INFORMATION
SERVES:
If desired, serve meatballs over whole wheat pasta or create an Italian meatball sub by placing meatballs on a toasted roll topped with a slice of mozzarella cheese. You can even use slider buns to create mini-Italian meatball subs to serve as appetizers at your next party!
CALORIES:
210
FAT:
9.5g
CARBOHYDRATES:
15g
SODIUM:
520mg
FIBER:
1g
PROTEIN:
18g
CHOLESTEROL:
40mg