Italian Meatball Packets

Entree

INGREDIENTS

  • 20 Italian-style frozen meatballs
  • ½ medium-size sweet onion, cut into thin strips
  • ½ medium-size green bell pepper, cut into thin strips
  • ½ medium-size red bell pepper, cut into thin strips
  • 1 cup marinara sauce
  • 4 tablespoons grated Parmesan cheese
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INSTRUCTIONS

  1. Tear off 4 (18 x 12 inch) sheets of aluminum foil; spray 1 side of each sheet with cooking spray.
  2. Place 6 meatballs in center on greased side of each foil sheet. Top meatballs evenly with onion and bell peppers. Top each with ¼ cup marinara sauce.
  3. Bring together 2 sides of each foil sheet over ingredients, and double fold with about 1-inch-wide folds. Double fold each end to form a packet, leaving room for heat circulation inside packet. Place packets on baking sheet.
  4. Bake at 450 degrees for 30 minutes. Carefully open packets to prevent burns from hot steam. Sprinkle each serving with 1 tablespoon cheese before serving. Makes 4 servings.
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NOTES

If desired, serve meatballs over whole wheat pasta or create an Italian meatball sub by placing meatballs on a toasted roll topped with a slice of mozzarella cheese. You can even use slider buns to create mini-Italian meatball subs to serve as appetizers at your next party!

NUTRITION INFORMATION

SERVES: If desired, serve meatballs over whole wheat pasta or create an Italian meatball sub by placing meatballs on a toasted roll topped with a slice of mozzarella cheese. You can even use slider buns to create mini-Italian meatball subs to serve as appetizers at your next party!
CALORIES: 210
FAT: 9.5g
CARBOHYDRATES: 15g
SODIUM: 520mg
FIBER: 1g
PROTEIN: 18g
CHOLESTEROL: 40mg
APPETIZERS/SNACKS
BREAKFAST
ENTRÉE
DESSERT
PASTA
SOUP
SALAD
SIDE

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