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Italian Chicken with Peppers & Olives

Italian Chicken with Peppers & Olives

Entree

INGREDIENTS

  • 8 skinless bone-in chicken breasts
  • 3 tablespoons canola oil for cooking
  • 4-5 garlic cloves, crushed
  • 4 oz. Kalamata olives
  • 6 oz pepperoncini’s (save juice)
  • 4 oz. sun dried tomatoes
"

INSTRUCTIONS

  1. Brown chicken in olive oil, and garlic. Add remaining ingredients and about 1/3 juice from both olives and pepperoncini.
  2. Place in oven at 350 degree for one hour, covered.
  3. Serve over whole wheat angel-hair pasta, if desired.
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NOTES

Nutrition Information 250 calories, 13 grams fat, 75 mg cholesterol, 760 mg sodium, 4 grams carbohydrate, 1 grams fiber, 28 grams protein

NUTRITION INFORMATION

SERVES: Nutrition Information 250 calories, 13 grams fat, 75 mg cholesterol, 760 mg sodium, 4 grams carbohydrate, 1 grams fiber, 28 grams protein

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APPETIZERS/SNACKS
BREAKFAST
ENTRÉE
DESSERT
PASTA
SOUP
SALAD
SIDE

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