Fresh Tomato and Squash Tart
Sides
INGREDIENTS
- 2 large tomatoes
- 1 large zucchini
- 1 large yellow squash
- 1 large potato, peeled
- 1/2 cup chopped onion
- 1 cup low fat Swiss Cheese, shredded, divided
- 1 teaspoon salt
- 1/2 teaspoon Italian seasoning
- 1/4 teapsoon ground black pepper
- 2 eggs, lightly beaten
INSTRUCTIONS
- Spray a 9-inch pieplate with cooking spray; set aside.
- Remove stem ends from tomatoes; cut in half
- through stem ends; thinly slice crosswise; set aside.
- Cut zucchini, summer squash and potato in half
- lengthwise; thinly slice crosswise and place all in
- large bowl.
- Stir in onion, 3/4 cup Swiss cheese shreds, eggs,
- salt, Italian seasoning and pepper.
- Arrange half of the tomato slices on bottom of pie plate.
- Evenly spoon vegetable mixture over tomatoes, pressing slightly
- to flatten. Arrange remaining tomato slices on top; sprinkle
- with remaining 1/4 cup cheese. Bake in a 400 degree oven until
- vegetables are tender; about 40 minutes.
NOTES
Makes 6 servings Nutrition Information 110 calories, 2.5 grams fat, 80 mg cholesterol, 480 mg sodium, 14 grams carbohydrate, 2 grams fiber, 9 grams protein
NUTRITION INFORMATION
SERVES:
Makes 6 servings Nutrition Information 110 calories, 2.5 grams fat, 80 mg cholesterol, 480 mg sodium, 14 grams carbohydrate, 2 grams fiber, 9 grams protein