Eggs a la Mexicana
Breakfast
Prep time:
10 mins
Total time:
20 mins
INGREDIENTS
- 2 tablespoon olive or avocado oil
- 1 small white onion, finely chopped
- 1 jalapeno, stemmed, seeded, and finely chopped
- 1 plum tomato, cored, seeded and finely chopped
- 2 tablespoon thinly sliced cilantro leaves (optional)
- 1/2 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 8 eggs, lightly beaten
- 1/4 cup shredded cheddar cheese
- 2-3 tablespoon Hatch Valley Flame-Roasted Green Chile
INSTRUCTIONS
- Heat butter in a 12-inch skillet over medium-high heat. Add onion, jalapeno, and tomato; season with salt and pepper. Cook, stirring until soft, about 6 minutes.
- Add eggs and cook, folding eggs over in large curds occasionally, until cooked through, about 4 minutes.
- Sprinkle with cheese and cilantro, if desired.
- Top with Hatch Green Chile, and enjoy!
NOTES
Exchanges: 2.5 Fat; 0 Carbohydrate; 2 Protein
NUTRITION INFORMATION
SERVES:
Exchanges: 2.5 Fat; 0 Carbohydrate; 2 Protein
CALORIES:
200
FAT:
13 g
CARBOHYDRATES:
4 g
PROTEIN:
13 g