Crispy Cornflake Chicken
Entree
INGREDIENTS
- 4 chicken breast halves, pounded to even thickness
- 2 cups cornflakes
- 1/4 cup butter
- 1 teaspoon salt
- 1/2 teaspoon pepper
INSTRUCTIONS
- Sprinkle chicken evenly with salt and pepper; set aside.
- Place cornflakes in plastic zip-lock bag. Crush gently with rolling pin: set aside.
- Melt butter in microwave-safe bowl. Dip chicken then place one at a time into bag with cornflake mixture. Shake gently and place in a 9X13-inch Pyrex dish.
- Sprinkle remaining cornflakes from bag over chicken.
- Bake uncovered at 375 degrees for 30 minutes or until chicken is tender.
NOTES
Makes 4 servings Nutrition Information 300 calories, 14 grams fat, 110 mg cholesterol, 850 mg sodium 12 grams carbohydrate, 0 grams fiber, 30 grams protein
NUTRITION INFORMATION
SERVES:
Makes 4 servings Nutrition Information 300 calories, 14 grams fat, 110 mg cholesterol, 850 mg sodium 12 grams carbohydrate, 0 grams fiber, 30 grams protein