Creamy Mushroom Pork Chops

Entree

INGREDIENTS

6 (1/2- inch) center cut pork chops
1/2 teaspoon each salt and pepper
1 tablespoon olive oil
1 cup orange juice
1/4 cup dry sherry
1 (1 oz) envelope dry onion soup mix
1 cup sliced fresh mushrooms
1/4 cup fat free half ‘n half

INSTRUCTIONS

Sprinkle pork chops evenly with salt and pepper.
Cook pork chops in hot oil in heavy skillet over medium-high heat for 2 minutes on each side.
Add orange juice and next 3 ingredients; bring to a boil. Cover, reduce heat and simmer 15 minutes. Transfer chops to a serving platter. Reserve reduced orange juice mixture in skillet. Add fat free half ‘n half. Heat over low until just heated through – do not boil. Pour over pork chops and serve.

NOTES

Makes 6 servings Nutrition Information 230 calories, 9 grams fat, 65 mg cholesterol, 790 mg sodium, 11 grams carbohydrate, 1 gram fiber, 24 grams protein

NUTRITION INFORMATION

SERVES: Makes 6 servings Nutrition Information 230 calories, 9 grams fat, 65 mg cholesterol, 790 mg sodium, 11 grams carbohydrate, 1 gram fiber, 24 grams protein