Citrus Risotto

Salad

INGREDIENTS

6 cups (Healthy Request) chicken broth
1 teaspoon each grated lemon and lime rind
3 tablespoons each fresh lemon and lime juice
1 large onion, chopped
2 tablespoons olive oil
2 cups uncooked Arborio rice
2 tablespoons butter
1/2 cup freshly grated reduced-fat Parmesan cheese

INSTRUCTIONS

Bring first 5 ingredients to a boil in a large saucepan.
Saute onion in hot oil in a large saucepan over medium high until translucent.
Add rice, and cook, stirring constantly, 2 minutes. Reduce heat to medium; add 1/2 cup hot broth mixture. Cook, stirring constantly, until liquid is absorbed. Repeat with remaining hot broth mixture, 1/2 cup at a time. Cooking time is 20 to 30 minutes.
Remove from heat, stir in butter and cheese.

NOTES

Makes 8 to 10 servings. Nutrition Information 210 calories, 6 grams fat, 10 mg cholesterol, 340 mg sodium, 34 grams carbohydrate, 2 grams fiber, 5 grams protein

NUTRITION INFORMATION

SERVES: Makes 8 to 10 servings. Nutrition Information 210 calories, 6 grams fat, 10 mg cholesterol, 340 mg sodium, 34 grams carbohydrate, 2 grams fiber, 5 grams protein