Mega-Nutrient Smoothie
Serves: 1
Ingredients
- 1 cup unsweetened light almond milk (or 1% milk)
- 3/4 cup kale
- 1/2 cup plain 0% Greek yogurt
- 1/2 banana, frozen
- 1/4 cup papaya
- 1/4 cup strawberries
- 1 tablespoon almond butter
Instructions
- Combine all ingredients in blender or NutriBullet.
- Whirl together until well blended.
Calories: 240 Fat: 12 Carbohydrates: 27 Sodium: 250 Fiber: 6 Protein: 11
Notes
Exchanges: 2 Carbohydrate, 1.5 Protein, 2.5 Fat
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