Jan on SA Live

Jan had the pleasure of speaking on SA Live Tuesday, September 23rd.

The topic of discussion was how to prevent gaining those Freshman 15 pounds. For most of young adults, dorm life is not very friendly when trying to maintain a healthy weight. Late nights, stressful classes and lack of exercise are just a few of the issues faced. Jan gives some helpful tips and tricks on how to curve cravings. If you missed the show, click here to view the clip.