SA Live Tailgating Recipes

SA Live Tailgating Recipes

Entree

Prep time: 10 mins

Total time: 8 hours 10 mins

INGREDIENTS

1 (3-1/2 pound) lean pork roast
1 teaspoons BBQ rub
1 (12oz) bottle of Coke (not diet)
1 (18oz) bottle of your favorite barbecue sauce
12 whole wheat hamburger buns

INSTRUCTIONS

Rub pork with 1 teaspoon barbecue rub and place in slow cooker; pour Coke over the meat.
Cover and cook on low until tender and pork shreds easily, about 8 hours.
Remove pork from slow cooker and shred. Pour drippings into container and set aside.
Place shredded pork back into slow cooker, add barbecue sauce and desired amount of drippings to get moist consistency; cook on low until heated through.

NUTRITION INFORMATION

SERVES: 12

CALORIES: 370

FAT: 13g

CARBOHYDRATES: 35g

SODIUM: 760mg

FIBER: 3g

PROTEIN: 29g

CHOLESTEROL: 85mg

APPETIZERS/SNACKS

BREAKFAST

ENTRÉE

DESSERT

PASTA

SOUP

SALAD

SIDE

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