Our Recipes

Mega-Nutrient Smoothie

Mega-Nutrient Smoothie

Breakfast

INGREDIENTS

  • 1 cup unsweetened light almond milk (or 1% milk)
  • 3/4 cup kale
  • 1/2 cup plain 0% Greek yogurt
  • 1/2 banana, frozen
  • 1/4 cup papaya
  • 1/4 cup strawberries
  • 1 tablespoon almond butter

INSTRUCTIONS

  1. Combine all ingredients in blender or NutriBullet.
  2. Whirl together until well blended.

NOTES

Exchanges: 2 Carbohydrate, 1.5 Protein, 2.5 Fat

NUTRITION INFORMATION

SERVES: 1
CALORIES: 240
FAT: 12g
CARBOHYDRATES: 27g
SODIUM: 250mg
FIBER: 6g
PROTEIN: 11g

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