Meal Prep Bowls

Entree
Prep time: 10 mins
Total time: 30 mins

INGREDIENTS

  • 1 (5–6 oz) bag of fresh spinach
  • 2 cups cooked jasmine rice (about 1 cup dry)
  • 1 lb cooked, shredded rotisserie chicken
  • 1 (15 oz) can black beans, drained and rinsed
  • 2 tablespoons cilantro lime dressing
  • Jalapenos (optional)
"

INSTRUCTIONS

  1. Cook the rice according to package directions.
  2. Into a bowl or food container, layer in 1/4 each of spinach, rice, chicken, and beans.
  3. Top with cilantro lime dressing and jalapenos (if using).
  4. Store in the fridge until ready to eat. When ready, mix and enjoy!
"

NOTES

Vegetarian? Sub in plant-based chicken strips or air-fried extra firm or super firm tofu[br]Vegan? Along with the above, sub in a dairy free dressing.[br]This recipe is naturally gluten free

NUTRITION INFORMATION

SERVES: Vegetarian? Sub in plant-based chicken strips or air-fried extra firm or super firm tofu[br]Vegan? Along with the above, sub in a dairy free dressing.[br]This recipe is naturally gluten free
SERVING SIZE: 1 bowl
CALORIES: 465
FAT: 19g
SATURATED FAT: 5g
CARBOHYDRATES: 41g
SUGAR: 1.5g
FIBER: 8g
PROTEIN: 33g
CHOLESTEROL: 101mg
APPETIZERS/SNACKS
BREAKFAST
ENTRÉE
DESSERT
PASTA
SOUP
SALAD
SIDE

Ready to start wellness with Us?

Whether you're looking for personal guidance for your nutritional wellness, our experts are here to help you.