Caprese Bowl
Entree
Prep time:
10 mins
Total time:
10 mins
INGREDIENTS
- 2 packages Central Market Quick Heat Quinoa & Bulgur, prepared (or 4 cups cooked grain of choice)
- 1 pint grape tomatoes, halved
- 4 oz cooked chicken or firm tofu
- 4 oz fresh mozzarella, cut into bite-size
- 2 Tbsp fresh basil, chopped
- 2 Tbsp extra virgin olive oil
- Drizzle of balsamic vinegar or lemon juice
- Pinch of salt, pepper, and Italian seasoning
INSTRUCTIONS
- Mix all ingredients in a large bowl. Portion into 4 individual bowls.
- Serve and enjoy!
NUTRITION INFORMATION
CALORIES:
410
FAT:
17
SATURATED FAT:
4.5
CARBOHYDRATES:
48
SUGAR:
3
SODIUM:
280
FIBER:
6
PROTEIN:
22
CHOLESTEROL:
45
Delicious Dietitian-Approved
Recipes for Everyday Wellness
Explore healthy, easy meals for energy, digestion, and wellness.
APPETIZERS/SNACKS
BREAKFAST
ENTRÉE
DESSERT
PASTA
SOUP
SALAD
SIDE
