Apple Granola Bites
no-recipe
Prep time:
10 mins
Total time:
10 mins
INGREDIENTS
- 1 Apple
- 1/4 cup Granola
- 2 Tbsp Nut/Seed butter
- Optional: 1/8 cup chocolate chips
INSTRUCTIONS
- Cut apple into 8 wedges, discarding the core. Pat slices dry with a paper towel. Spread nut/seed butter on one side of each wedge. Pro Tip: Use a pastry bag to simplify this step
- Spread granola in a shallow dish and press wedges, nut/seed butter side down, into granola.
- Optional: Melt chocolate chips in a microwavable bowl for 90 to 120 seconds. Drizzle melted chocolate over wedges.
NOTES
Exchanges: 2 Carbohydrates, 2 Fat, .5 Protein
NUTRITION INFORMATION
SERVING SIZE:
4 wedges
CALORIES:
190
FAT:
9
CARBOHYDRATES:
26
PROTEIN:
5
Delicious Dietitian-Approved
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APPETIZERS/SNACKS
BREAKFAST
ENTRÉE
DESSERT
PASTA
SOUP
SALAD
SIDE
