Crispy Crunchy Chickpeas
Appetizer/Snack
Prep time:
5 mins
Total time:
25 mins
INGREDIENTS
- 2 (15oz) cans chickpeas (garbanzo beans)
- 2 tablespoons cooking oil
- 1 tablespoon seasoning of choice
INSTRUCTIONS
- Preheat air-fryer to 350 degrees F.
- Pour chickpeas into a bowl and add olive oil. Stir to coat.
- Add seasoning of choice. Stir to coat.
- Pour chickpeas into air fryer basket. Set cook time to 20 minutes. Time may vary depending on air fryer and desired level of crispiness. Add more time as needed.
- Shake halfway through.
- Serve, and enjoy!
NOTES
This recipe is vegetarian and vegan friendly, and is naturally gluten free.[br][br]Want to see how this recipe is made? Click the link below to watch our recipe demo video!
NUTRITION INFORMATION
SERVES:
This recipe is vegetarian and vegan friendly, and is naturally gluten free.[br][br]Want to see how this recipe is made? Click the link below to watch our recipe demo video!
SERVING SIZE:
1/2 cup
CALORIES:
120 kcals
FAT:
5 gm
CARBOHYDRATES:
14 gm
PROTEIN:
4 gm