Crispy Crunchy Chickpeas

Appetizer/Snack
Prep time: 5 mins
Total time: 25 mins

INGREDIENTS

  • 2 (15oz) cans chickpeas (garbanzo beans)
  • 2 tablespoons cooking oil
  • 1 tablespoon seasoning of choice
"

INSTRUCTIONS

  1. Preheat air-fryer to 350 degrees F.
  2. Pour chickpeas into a bowl and add olive oil. Stir to coat.
  3. Add seasoning of choice. Stir to coat.
  4. Pour chickpeas into air fryer basket. Set cook time to 20 minutes. Time may vary depending on air fryer and desired level of crispiness. Add more time as needed.
  5. Shake halfway through.
  6. Serve, and enjoy!
"

NOTES

This recipe is vegetarian and vegan friendly, and is naturally gluten free.[br][br]Want to see how this recipe is made? Click the link below to watch our recipe demo video!

NUTRITION INFORMATION

SERVES: This recipe is vegetarian and vegan friendly, and is naturally gluten free.[br][br]Want to see how this recipe is made? Click the link below to watch our recipe demo video!
SERVING SIZE: 1/2 cup
CALORIES: 120 kcals
FAT: 5 gm
CARBOHYDRATES: 14 gm
PROTEIN: 4 gm
APPETIZERS/SNACKS
BREAKFAST
ENTRÉE
DESSERT
PASTA
SOUP
SALAD
SIDE

Ready to start wellness with Us?

Whether you're looking for personal guidance for your nutritional wellness, our experts are here to help you.