Curried Chicken Salad

Curried Chicken Salad

Entree

Prep time: 20 mins

Total time: 30 mins

INGREDIENTS

1 lb. chicken breasts or chicken breast tenders
1/2 cup plain Greek yogurt
1/4 cup mayo
1 cup seedless red grapes, halved
1/2 cup pistachios or slivered almonds
2 stalks of celery, chopped
1 Tbsp. olive oil
1 Tbsp. honey
1/2 lemon, juiced
2 Tbsp. curry powder, divided
2 tsp. garlic powder, divided
2 tsp. onion powder, divided
1 tsp. turmeric
Salt and pepper, to taste
Handful of cilantro

"

INSTRUCTIONS

Cut the chicken breasts in half horizontally so they are thin.
Sprinkle 1 Tbsp. curry powder, 1 tsp. garlic powder, 1 tsp. onion powder and 1/2 tsp. turmeric evenly on chicken. Season with salt and pepper, to taste.
Saute over medium-high heat until golden brown color and cooked through.
When chicken is cool, mix in medium bowl with remaining ingredients.
Serve on a salad, in a tortilla wrap, on a sandwich, etc!

"

NUTRITION INFORMATION

SERVING SIZE: 1/4

CALORIES: 277

FAT: 10 g

SATURATED FAT: 1 g

CARBOHYDRATES: 20 g

SODIUM: 700 mg

FIBER: 3 g

PROTEIN: 29 g

CHOLESTEROL: 70 mg

APPETIZERS/SNACKS

BREAKFAST

ENTRÉE

DESSERT

PASTA

SOUP

SALAD

SIDE

Ready to start wellness with Us?

Whether you're looking for personal guidance for your nutritional wellness, our experts are here to help you.