Tex-Mex Pasta Salad

Tex-Mex Pasta Salad

Pasta

Prep time: 20 mins

Total time: 30 mins

INGREDIENTS

For the salad:
8-ounces whole wheat pasta
1 (15-ounce) can black beans, rinsed and drained
1 (15-ounce) can summer crisp corn, drained
1 jalapeno, seeds removed & diced
4 green onions, chopped
2-3 Roma tomatoes, chopped
1/2 cup black olives, halved
1/3 cup fresh cilantro, chopped
2 Haas avocados, chopped
For the dressing:
3/4 cup plain Greek yogurt or Skyr
2 tablespoons olive oil
Zest of 2 limes
2 tablespoons lime juice
1/2 teaspoon salt
1/2 teaspoon chili pepper
1/4 teaspoon paprika
1-2 tablespoons Tobasco (depending on desired heat)

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INSTRUCTIONS

Cook pasta according to package directions. Drain and rinse with cold water.
Combine pasta and salad ingredients in a large bowl. Toss to combine.
For the dressing, combine all ingredients in a blender. Blend until completely smooth. Pour over salad and gently toss to combine. Serve immediately.

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NUTRITION INFORMATION

SERVING SIZE: ~1 cup

CALORIES: 200

FAT: 8 g

CARBOHYDRATES: 27 g

SODIUM: 190 mg

FIBER: 8 g

PROTEIN: 8 g

CHOLESTEROL: 0 mg

APPETIZERS/SNACKS

BREAKFAST

ENTRÉE

DESSERT

PASTA

SOUP

SALAD

SIDE

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