Homemade Chocolate Fudgsicles
Dessert
INGREDIENTS
- 2 frozen bananas, sliced
- 1 tablespoon peanut or almond butter
- 1 ½ tablespoon baking cocoa
- ¾ cup 2% high protein milk
INSTRUCTIONS
- Put bananas, peanut or almond butter, cocoa, and milk in blender; blend until smooth.
- Pour mixture into popsicle molds.
- Freeze 2-3 hours or until solid.
NOTES
Exchanges: 0.5 Fat; 1 Carbohydrate; 0.5 Protein
NUTRITION INFORMATION
SERVES:
Exchanges: 0.5 Fat; 1 Carbohydrate; 0.5 Protein
CALORIES:
94
FAT:
2 g
CARBOHYDRATES:
15 g
SODIUM:
35mg
FIBER:
3g
PROTEIN:
4 g
CHOLESTEROL:
0mg
Delicious Dietitian-Approved
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APPETIZERS/SNACKS
BREAKFAST
ENTRÉE
DESSERT
PASTA
SOUP
SALAD
SIDE
