Grilled Sausage & Popper Skewers
Entree
INGREDIENTS
- 18 Jalapenos
- 1 (8oz) fat-free cream cheese, softened
- 2/3 cup reduced-fat Mexican cheese shreds
- 2 green onions green onions, chopped
- 1 teaspoon garlic powder
- 2 pkg (12 oz) fully-cooked chicken or turkey sausage links
INSTRUCTIONS
- Using a pairing knife, cut off the tops of the jalapenos. Carefully remove the inside ribs and seeds.
- In a small bowl, mix together cream cheese, shredded cheese, green onions and garlic powder. Spoon cheese mixture evenly into each hollowed out jalapeno.
- Cut sausage into 2 inch pieces. On a shish kabob skewer thread sausage and jalapenos (width wise).
- Heat grill to medium-high heat. Cover grill with foil and place shish kabobs on heated grill. Cook on 3-5 minutes on each side until peppers begin to blister. Serve immediately.
NUTRITION INFORMATION
CALORIES:
250
FAT:
11
CARBOHYDRATES:
8
SODIUM:
980
FIBER:
1
PROTEIN:
30
CHOLESTEROL:
95
Delicious Dietitian-Approved
Recipes for Everyday Wellness
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APPETIZERS/SNACKS
BREAKFAST
ENTRÉE
DESSERT
PASTA
SOUP
SALAD
SIDE
