Strawberry Mediterranean Salad
Salad
INGREDIENTS
- 1/2 pint fresh strawberries, sliced
- 1 cup fresh mushrooms, sliced
- 1/2 cup red bell pepper, julienne sliced
- 1/2 cup walnuts, chopped
- 1/3 cup feta cheese, crumbled
- 1/4 cup green onion, sliced
- 1 (10 oz) package fresh baby spinach
- [fusion_builder_container hundred_percent="yes" overflow="visible"][fusion_builder_row][fusion_builder_column type="1_1" background_position="left top" background_color="" border_size="" border_color="" border_style="solid" spacing="yes" background_image="" background_repeat="no-repeat" padding="" margin_top="0px" margin_bottom="0px" class="" id="" animation_type="" animation_speed="0.3" animation_direction="left" hide_on_mobile="no" center_content="no" min_height="none"][br]DRESSING
- 1/3 cup olive oil
- 1/3 cup canola oil
- 1/3 cup balsamic vinegar
- 1 tablespoon water
- 1 teaspoon salt
- pepper to taste
INSTRUCTIONS
- Combine salad ingredients except feta cheese and walnuts; set aside.
- Combine dressing ingredients in blender container; blend until smooth.
- Pour over salad, toss, and set aside at room temperature for 5-10 minutes.
- Add feta cheese and walnuts as topping. Sprinkle with pepper to taste.
NOTES
Makes 4 servings 164 calories, 12 grams fat, 11 mg cholesterol, 197 mg sodium, 9 grams carbohydrate, 10 grams protein
NUTRITION INFORMATION
SERVES:
Makes 4 servings 164 calories, 12 grams fat, 11 mg cholesterol, 197 mg sodium, 9 grams carbohydrate, 10 grams protein
Delicious Dietitian-Approved
Recipes for Everyday Wellness
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APPETIZERS/SNACKS
BREAKFAST
ENTRÉE
DESSERT
PASTA
SOUP
SALAD
SIDE
