Asparagus & New Potato Saute

Sides

INGREDIENTS

  • 1 pound small red potatoes
  • 1 pound fresh asparagus
  • 2 shallots, sliced thin
  • 2 tablespoons olive oil
  • 1 teaspoon chopped fresh thyme
  • 1/2 teaspoon each salt and pepper
  • 2 teaspoons fresh lemon juice
  • 1/4 cup queso fresco crumbles
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INSTRUCTIONS

  1. Place potatoes in large Dutch oven, cover with water and bring to a boil. Cook over medium heat for 15 minutes or until just tender. Drain; set aside. When cool, cut into quarters.
  2. Snap tough ends of asparagus and discard. Cut into ½-inch pieces; set aside.
  3. In large, non-stick skillet, sauté shallots in olive oil for 1 minute. Add asparagus, thyme, salt, pepper and lemon juice; saute for 2 to 3 minutes until crisp tender. Stir in quartered potatoes and continue to saute for an additional 3 minutes or until mixture is heated through.
  4. Remove from heat, sprinkle with queso fresco and serve.
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NOTES

Makes 8 servings. Nutrition Information 90 calories, 4 grams fat, 0 mg cholesterol, 160 mg sodium, 10 grams carbohydrate, 2 grams fiber, 4 grams protein

NUTRITION INFORMATION

SERVES: Makes 8 servings. Nutrition Information 90 calories, 4 grams fat, 0 mg cholesterol, 160 mg sodium, 10 grams carbohydrate, 2 grams fiber, 4 grams protein
APPETIZERS/SNACKS
BREAKFAST
ENTRÉE
DESSERT
PASTA
SOUP
SALAD
SIDE

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